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RELAXATION AND REGENERATION

Wellness area

80-90 °C

FINNISH SAUNA

Water poured onto hot stones in the sauna produces steam, heating the air to 80–90 °C.

BENEFITS

  • Trains the heart through physical exertion of the circulatory system.
  • Strengthens the immune system by activating it.
  • Toxins are naturally eliminated through sweating.
  • Helps relieve stress and combat insomnia.

Important rules:

Using the sauna is FORBIDDEN for anyone suffering from infectious diseases or fever! It is not recommended for people with heart conditions or high blood pressure due to sudden temperature changes.

80-90 °C

INFRARED SAUNA

Infrared rays penetrate deep into the body, warming it from the inside out while accelerating metabolism.

WHY CHOOSE THIS?

  • A 30-minute session can result in a loss of up to 900 calories.
  • Pore-cleansing and cell-regenerating effects for visibly beautiful skin.
  • 20 to 60 times higher detoxifying potential compared to traditional saunas.
  • Lower temperature for a more comfortable stay inside.

Expert tips:

The infrared sauna is particularly effective at relaxing muscles after a workout, as the radiation penetrates directly into muscle tissue.